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There is a bit of an unseasonal nip in the air, so this seems like a perfect meat-free Monday dish. It is perfect served on its own or with a handful of brown rice.

I cook the lentils separately to the vegetables, so the veg don’t overcook whilst the lentils are softening.

Mess about with the vegetables and quantities as you see fit.

Ingredients:

  • green lentils
  • 2 red onions, chopped
  • 1/4 leek, washed, chopped
  • 2 carrots
  • 1/2 courgette
  • 4 cloves of garlic
  • 250g large mushrooms, sliced
  • thyme
  • a splash of red wine
  • 250g large mushrooms, sliced
  • tinned tomatoes, half a can, or thereabouts
  • vegetable stock
  • parsley

Put the lentils in a small pan and add some boiling water. Simmer until the lentils are soft enough to eat. Keep an eye whilst they bubble away, you might need to add more water.

Gently fry the onions, garlic, and other vegetables. Add the mushrooms and thyme. When nearly cooked, throw in  a splash of red wine and reduce.

Add some tinned tomatoes and vegetable stock.

When the lentils are ready, throw them into the pan with the vegetables. Check that you are happy with the flavours and consistency. Sprinkle with chopped parsley.

Serves 2.

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