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Here’s another one-tray fish dish. Sorry for being so complicated:



  • 4 spring onions (sliced)
  • 5-7 (or more) asparagus spears (sliced)
  • fresh ginger
  • 2 boc choi (sliced)
  • some tiny tomatoes (halved)
  • 2 salmon steaks
  • 2 tsp sesame oil
  • 2 tsp tamari
  • 2 tsp mirin

Cook for 25 minutes.

I’m going to have this with a little brown rice.






Here's one I made earlier

Here's one I made earlier

Hi, my name's Helen and I live in London with my husband and two children. When I started piping the potato on my shepherd's pies, my husband suggested that it might be a good idea for me to find an outlet for my creativity, so here we are. I spend a lot of time in the kitchen, the extra twist is that I don't eat meat (I do eat fish though) and Jim, who loves meat, is always on a diet. Here are a few recipes that I have enjoyed making for my family.

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